Category: cauliflower mashed potatoes
Cauliflower Mashed “Potatoes”
These were, in my opinion, the recipe standout during the South Beach Diet craze. With the inclusion of (small amounts, but still) butter, heavy cream, and a dollop of Boursin cheese, a little richness gets added, but these still stay much more on the side of “healthy” than traditional mashed potatoes ever would. I actually think these are better than mashed potatoes – see if you can sneak them in as a substitute and see if anybody notices the difference.
CAULIFLOWER MASHED “POTATOES” – serves 3-4
– 1 large head cauliflower (organic, preferably)
– 1/4 c. heavy cream or half & half
– 1 tbsp. butter
– 2 tbsp Boursin – we use shallot & chive, but any flavor you like will work
– Kosher salt & pepper to taste
– 2-3 bay leaves
1. In a deep pot, boil about 3 inches of water & add a couple of bay leaves. The bay leaves will infuse the water, and consequently the cauliflower as it steams, with more of a “potato” sort of flavor.
2. Wash a cauliflower, then cut it into chunky florets. The easiest way to do this is to cut the cauliflower in quarters, then cut out the middle stem. The florets should naturally fall away, and you won’t get tons of chopped up pieces of cauliflower all over the counter.