Tortellini and Basil Shrimp in a Lemon-White Wine Sauce

 

So, let’s say you go to the grocery store and shop for the week, then get to the checkout aisle and only after the checkout girl starts ringing you up, realize that you’ve forgotten your wallet back at the office, and have to leave everything there. Then, let’s say you go back home and wing a recipe by putting cheese tortellini, lemon, shrimp and basil together, make a lemon-white wine sauce with a little butter and parmesan, then sit down for a really delicious meal that’ll knock your socks off and only leave you with one pot to clean. Who needs a wallet anyway. It’s Monday. This is a great recipe to start the week.

ONE-POT TORTELLINI AND BASIL SHRIMP IN A LEMON-WHITE WINE SAUCE (serves 3-4 as a side; 1-2 as a main) 
– 1 lb. shrimp, frozed, uncooked, peeled & deveined, tails off 
– 1 12-oz. bag of frozen tortellini
– zest of 1 lemon 
– juice of 2 lemons (divided) 
– 2 tbsp. butter 
– 1 tbsp. EVOO 
– 4 cloves garlic, chopped 
– Bunch of fresh basil, chiffonaded 
– 1/3 grated parm (use same microplane you used to zest the lemon) 
– 1/4 c white wine 

1. Cook tortellini in salted water in a french oven (I would cook absolutely everything in this), set aside.

2. In the pot that you used to cook the tortellini, melt butter, add EVOO & simmer with the lemon zest on low for 5 minutes.


3. Add chopped garlic and shrimp, cook until pink (2-3 mins).

4. To this mix, add juice of 1.5 lemons, and 1/4 c white wine, then let infuse for another 2 minutes on low.


5. I removed the shrimp at this point and put them on a plate to rest, so they didn’t overcook, then cooked down the wine/lemon/butter/garlic sauce a little bit. When the shrimp cooled, I chopped it up into bite-size pieces. 


6. When sauce is mildly reduced and the alcohol has burned off the wine, add the shrimp & the juice collected on the plate, tortellini (dry – don’t add EVOO or anything, or it won’t stick!), parm, basil, and give everything a big stir.


7.  Remove from heat, cover, let sit to warm up the tortellini and shrimp again (get a salad ready or something – we had it with a green salad topped with my favorite avocado-cilantro dressing).

8. Right before serving, put a little slice of butter in, along with half a lemon, juiced, and a little more grated parm. Taste and adjust seasonings, and enjoy.  


Four-Layer Mediterranean Dip

 

Last summer my friends and kids spent almost every weekend at Regina’s pool. Everyone would bring something, we’d have a couple cases of juice boxes (for the kids) and coronas (for the adults) and would just swim and eat and hang out. It was one of the best summers I’ve had in a long time…the little things, I know. My friend Adrienne would make this dip almost every weekend, and we’d devour it. It’s hummus, lemon-flavored greek yogurt, feta and then a blend of english cucumbers, red bell peppers, olives, tomatoes and scallions. You eat it with Carr’s water crackers and IT IS THE BOMB.  Ohhhh I’m so excited for pool season to start!!

FOUR-LAYER MEDITERRANEAN DIP (very slightly adapted from House Tweaking)
– 8 oz. plain hummus
– 1 tbsp. dill
– 2 tbsp. lemon juice, divided
– 1 regular size container plain Greek yogurt
– 1/2 tsp. pepper
– 1/3 english cucumber, chopped
– 1/2 small tomato, chopped
– 1/4 red bell pepper, chopped
– 1 scallion stalk, sliced thin (both whites and greens)
– 1/4 c. kalamata olives, chopped
– 1/2 c. crumbled feta

1. Add 1 tbsp. lemon juice and the dill to the hummus, mix well. Spread in 1 layer in a pie pan (clear is best since you can see the layers when it’s finished, but if you don’t have one, no worries).


2. Add the other tbsp. lemon juice and the pepper to the greek yogurt, mix well. Spread that in a thin layer on top of the hummus.


3. Crumble the feta in an even layer over the lemon greek yogurt mixture.


4. Add the english cucumber, tomato, bell pepper, scallions and kalamata olives (make sure these are all chopped in pretty much the same smallish size) over the top of the feta.


5. Serve with Carr’s Water Crackers and feel like Houdini as you watch this disappear.

— On another note, if Memorial Day Weekend was any indication of how this summer’s going to go, it’s going to be awesome. 

Modest Mouse at Ommegang – it poured but we had a blast

An unbelievable meal at the Red Caboose in Oneonta

“I’m always red.”

Brendan’s first Phillies game!! (He’s from Colorado)

Ommegang 
Otesaga Hotel – so so gorgeous 


Avocado Feta Toast

This has the double benefit of being really great for you and also totally delicious. I would eat avocados and feta at just about every meal and on just about everything, so anytime I can combine those two things, plus get a filling breakfast, I’m down.

AVOCADO FETA TOAST
– Good bread (this makes a difference, you want something a little hearty that will stand up against the avocado-feta mix). I used an organic rosemary-olive oil loaf this time.
– Approx. 1/4 avocado per toast slice
– Crumbled Feta, approx 1 tbsp. per toast slice
– Kosher salt

1. Mash the avocados, then add the feta. Blend well and add Kosher salt to taste.


2. Spread on good toasted bread. Top with olive-oil poached eggs for a full heart-healthy fats and protein kind of  breakfast.

Zucchini Ribbon Salad with Lemon, Toasted Almonds, Basil and Shaved Parm

 

I honestly couldn’t believe how delicious this was. It’s so light and pretty, the toasted almonds give it that added little crunch and substance, the julienned basil is lovely, and a simple lemon and EVOO dressing brings the whole thing together. Brendan took one bite and said, “I don’t even like raw zucchini, but this is amazing”. Ummm…agreed. I have a feeling I’m going to be making this a lot this summer. 

 ZUCCHINI RIBBON SALAD WITH LEMON, TOASTED ALMONDS, BASIL AND SHAVED PARM (SERVES 3-4) 
– 4 medium-large zucchini, shaved into ribbons with a peeler (approx. 1 zucchini per person) 
– 5-6 large leaves basil, julienned 
– ¼ C. toasted almond slices (I like slices instead of slivers, I think the crunch is just enough) 
– Shaved curls of fresh parmesan cheese 
– Juice of ¾ a lemon 
– 1.5 Tbsp. EVOO 
– Kosher Salt & Pepper 

1. Wash the zucchini, then peel into ribbons with a vegetable peeler. I tossed the very first peels that were all green, but kept the rest of them with some green on the sides for a little color. I also stopped when I got down to the seeded middle part, so that the ribbons looked nicer. Add zucchini ribbons to a large bowl. 


2. Squeeze a lemon over the zucchini so that it really soaks in. Add the kosher salt and pepper, then use tongs to gently mix it all together. Let it sit and absorb while you make the rest of the salad. 

3. Bring a small sauté pan to medium heat, then add almond slices. Shake the pan a couple of times and keep a close eye on these so they don’t burn. They should be toasted in 2-3 minutes, tops. Add almonds to the bowl with the zucchini. 

4. Julienne some basil. You can chop it, but the ribbons of basil look so pretty with the ribbons of zucchini. All ribbons, all the time! To julienne, stack the leaves on top of each other, roll them into a little cigar-like shape, then slice from the top down. Throw the basil in with the zucchini and almonds. 


5. Drizzle EVOO over everything, use the tongs to mix together. 

6. Top with some curls of parmesan cheese. Serve immediately.

Quinoa with Black Beans, Avocado, Tomatoes, Scallions & Mini Mozzarella with a Cilantro-Lime Vinaigrette

What do you make for a cardiothoracic surgeon and a journalist after watching open heart surgery on Valentine’s Day? This is what I came up with, and for someone who’s big on eating healthy (the surgeon) and someone who’d never tried quinoa before (the journalist), I think it was a pretty good pick. Quinoa is definitely my favorite grain – it’s an ancient source of protein and also high in iron, fiber & magnesium – and also, with its little pop of texture, it’s fun to eat. It goes well with just about everything, and has completely replaced rice in cooking for me at this point. Plus, heart-healthy avocados, tomatoes and scallions, fiber-rich organic black beans and a little mozz…yummo. This dish has a southwestern vibe but in a really clean, bright way. I love this.

QUINOA WITH BLACK BEANS, AVOCADO, TOMATOES, SCALLIONS & MINI MOZZARELLA WITH A CILANTRO-LIME VINAIGRETTE (serves 5-6)
 – 1 C. dry quinoa
– 2 C. chicken broth or water
– 1 can organic black beans, rinsed and drained
– ½ C. mini mozzarella balls (these just look cuter in the salad, otherwise dice up a larger mozzarella ball)
– 1 avocado, diced
– 1 C. cherry tomatoes, halved
– 3 scallions, sliced
– 2 limes, juiced
– Zest of 1 lime
– 4 tbsp. EVOO
– ½ tsp. cumin
– Handful of cilantro, chopped
– Kosher salt & pepper, to taste
1.       Cook quinoa. You have to really rinse it well, otherwise the “dust” that’s on it makes it bitter. I have a really fine mesh strainer that I just dump the uncooked quinoa in, then run water over it, swishing it around in the strainer, until the water runs clear.

2.       Once the quinoa is rinsed and the chicken broth (or water) is boiling, add quinoa to the water, then turn heat down to low. Cover the pot and let the water incorporate into the quinoa, approx. 15 mins. Remove from the heat and let stand for 5 minutes, still covered. Fluff with a fork.


3.       Meanwhile, dice the avocados and scallions, cut the tomatoes, and dry the mozzarella a little bit.


4.       Drain and rinse the black beans well.
5.       Make the dressing – in a mason jar, combine the lime juice, lime zest, cumin, salt & pepper. Mix to blend everything together in the acid of the lime juice before adding the EVOO. Add the EVOO and shake it all up.


6.       In a large bowl, combine the quinoa, black beans, tomatoes, mozz, scallions and avocado. Mix gently to blend.
7.       Add the dressing, and the cilantro, mix gently again. Serve, or cover and refrigerate to let flavors absorb into the quinoa.

8.       Make a mental note to take better care of your heart after watching someone have seven blockages cleared that morning (okay, that was just what I did).  For more information on heart health, visit www.heart.org

Black Bean Burgers (the best)

Black bean burgers could make me go back to being a vegetarian again. (I ended that college streak one summer down in Philly with an ill-advised trip to Pat’s at 4 in the morning, but that’s a different story for a different time.) These are so awesome, completely worth the messiness of eating them, and a welcome substitute for “real” burgers, which make me want to take a nap after eating them, almost every time.


BLACK BEAN BURGERS (make 5 large ones or probably 7-8 normal size ones)
– 2 cans organic black beans, rinsed and drained and dried. Drying them is key to keeping these from falling apart.
– 1/3 C. minced red onion
– 1/3 C. minced red bell pepper
– 1 egg white
– Handful chopped cilantro
– 1 tsp. onion powder
– 1 tsp. garlic powder
– 1 tsp. cumin
– 1 tsp. paprika
– 1 tsp. salt
– vegetable oil, for frying

1. After rinsing the black beans, lay them in one layer in the fridge and let them dry. Meanwhile, mince the red onion and red bell pepper.



2. In a bowl, mash about 3/4 of the black beans into kind of a paste. Add the rest of the black beans whole for texture.

3. Add egg white, red onion & red bell pepper, cilantro, onion powder, garlic powder, cumin, paprika and salt. Mix well. 

4. Form mixture into patties. In a large saute pan, heat oil over medium heat. 

5. Fry black bean burgers in oil when hot, being careful not to burn, about 3 minutes on each side. 

6. When burgers are done, serve with thick slices of avocado (or avocado mash) and a reaaaaally fancy mixture of ketchup and mayo.


7. Enjoy. One is enough for a normal person. Two is enough for someone who can eat impressively and still stay in shape (not, obviously, me).




Detox Herb & Romaine Salad

This is just about the most detoxifyingly delicious salad I can think of. It’s perfect for winter and feeling like it won’t be snowing forever. There’s an equal mix of lettuce and herbs, and a light lemon dressing is, as always, my fav. Thanks for Colly Doll for the recipe – enjoy!

HERB & ROMAINE SALAD (makes as much or as little as you want)
Equal parts:
– Romaine (the freshest you can find)
– Parsley
– Mint
– Green onions
– Dill
– Juice of 1 lemon
– Splash of EVOO
– Good quality Kosher Salt

1. Pull apart (don’t chop, this will be prettier) the herbs into equal amounts.




2. Add everything to a big bowl, then add romaine – torn, if you want.


3. Juice a lemon over the salad, then add EVOO. Top with Kosher salt and gently mix all together.



Black Bean and Cilantro Hummus

 

The incomparable Caravia’s does just about everything perfectly. Their food is amazing, their produce is the best/most organic you can find in the area, everything is selected with care and detail, and the health inspector, while visiting, told them “If every place was this clean, I’d be out of a job”. Oh, and it’s a family-run business (by one of my favorite families of all time) and you should go there immediately, if not sooner.

Anyway, they make a ton of awesome food, but one of my favorites is their black bean and cilantro hummus. I tried to duplicate it, but I’ll admit a loss when I meet one – theirs is still better.  So the next time you visit Clarks Summit, pick some up. If not, this will do as a substitute!

BLACK BEAN AND CILANTRO HUMMUS (makes enough for a party-size serving)
– 1 BPA-free can of chick peas (also called garbanzo beans)
– 1/2 BPA-free can of black beans
– approx. 3 tbsp. cilantro
– 1/4 C. tahini
– 1/4 C. EVOO
– 1/4 – 1/3 C. chicken (or vegetable) broth
– juice of 1 lime
– 1 tsp. cumin
– kosher salt to taste

1. Drain and rinse the black beans and the garbanzo beans. Add the garbanzo beans to a bowl, set the black beans aside for later.

2. In the bowl with the chick peas, add the tahini, EVOO, 2 TBSP of cilantro, cumin and kosher salt. Mix it all together pretty well.

3. Add the mixture to a food processor, pulse it until it’s combined. 


4. Little by little, add the broth – continuing to pulse the mixture – until it’s pretty light and fluffy.

5. Put the mix back in the bowl, stir in the 1/2 can of black beans and the remaining 1 TBSP of chopped cilantro. Mix it all together and refrigerate. Serve with chips, veggies, pretzel chips, or even use it as a sandwich spread.

Crunchy Chopped Salad with Feta, Mint and a Lime Vinaigrette

 

Oh, did you overdo it with all the food on Superbowl Sunday? Me too. I needed a serious detox meal the next day, and this salad was pretty perfect. It’s super easy, healthy, completely delicious and fun to eat. You can use whatever veggies you want, but try to get a couple different colored ones to make it look pretty. I also strongly recommend using sugar snap peas, because man, are they ever satisfying to eat. Crunch crunch crunch.

CRUNCHY CHOPPED SALAD WITH FETA, MINT AND LIME VINAIGRETTE (serves 4 – adapted from Smitten Kitchen)
– 1 cup each of 4-5 different kinds of veggies, chopped into pretty uniform pieces. I used an english cucumber, sugar snap peas, radishes and red onion.
– 2 scallions, chopped, white and green parts
– 1/3 C. crumbled feta
– approx. 6 large mint leaves, chiffonaded

LIME VINAIGRETTE
– juice of 1 lime (approx. 1 tbsp)
– 2 tbsp. EVOO
– 1 tsp. cumin
– kosher salt and pepper to taste


This is a really tough recipe. Ready?

1. Get all your veggies cleaned. Chop into similar size pieces and throw them into a bowl.

Sugar Snap Peas win the world
2. Add the feta, mint and the scallions, mix everything together. 

3. In a different container, combine the lime juice with the cumin, salt & pepper. Stir to combine. Add the olive oil and mix it all together. Just before serving, pour dressing over the salad and stir everything together gently but thoroughly.

4. Serve.  We had this with salmon burgers with avocado slices and a dill sauce on sourdough-rosemary bread, and oh, my god. This dinner almost cancelled out the over-indulgence of Super Bowl Sunday – I probably felt almost as bad as the Broncos did by the end of the night. You’ll get them next time, Colorado!

Tortellini Salad with Red Bell Peppers, Parsley, Parm and a Lemon-Artichoke Tapenade (and also, “Cousin weekend”)

Cousin weekend. <3


Every summer my cousin Erin and her husband Brian host our little group of cousins on my dad’s side at their weekend place in Brigantine, NJ.  We’re all super into cooking, so the weekend is usually a little bit schmorgasboard, a lot bit Erin’s amazing margaritas, beach, boating, catch-up, recipe swap. It’s one of my favorite weekends of the year and this year was no exception.  Even when the power went out (in AC. In the casino. Slot machines were the only thing that didn’t miss a beat).

My contribution was a Tortellini Salad – it takes about 10 minutes to make, keeps really well, and is something you can bring to the beach with you since it won’t go bad if it gets a little warm. I used to eat a version of this all the time when I lived in Bozeman, Montana – their Co-Op Market made this and I loved it – until I realized I could throw it together myself. This even passes the K. Haggs test, which for all of us who know her particular eating preferences, is saying a lot.

TORTELLINI SALAD WITH RED BELL PEPPERS, PARSLEY, PARM, and a LEMON-ARTICHOKE TAPENADE (makes an enormous bowl that will be a good side dish for 7 cousins over 2 days)
– 2 packages tortellini, cooked per directions
– 1 red bell pepper, diced
– 3 tbsp. flat leaf parsley, chopped (approx.)
– thickly grated fresh parm

Lemon-Artichoke Tapenade
– 2 cans artichoke hearts, drained, and chopped pretty thoroughly
– juice of 1 lemon
– solid 3 glugs of EVOO (or more, if the tapenade is too dry)
– freshly cracked black pepper and kosher salt to taste

1. Cook tortellini per directions. Drain and let cool completely. You can toss the tortellini with a little olive oil to keep it from sticking together.

2. Chop up the artichoke hearts, add to a small bowl. Some people pulse this all together in a food processor, but I like the little chunks of the artichoke hearts that you get by chopping them.


3. To that bowl, add the juice of 1 lemon, then the kosher salt & pepper.



4. Add the EVOO & stir well to combine. Taste & adjust. You want the EVOO to kind of bind everything, not have a pool of it in the bottom of the bowl.

5. Chop up the bell pepper & parsley.


6. Add artichoke tapenade to cooled tortellini, mix well to combine. 

7. Add the red bell pepper, parsley and parm. Stir well to combine. Add kosher salt & pepper if necessary.


Weekend highlights:

Boating on the “Cheeky Monkey”. Brian’s playlist for these rides, every time, just knocks it out of the park. Can you link to Spotify playlists from here? If anybody knows how, let me know and I’ll share the one I copied from him.

Margaritas everywhere (the one in the mason jar came with a “two drink max per person” rule):


Erin’s gorgeous garden – this is seriously one of my favorite spaces in America. She does such a beautiful job with it – there are hummingbirds everywhere, you feel like you’re sitting in the middle of the Secret Garden.


Beach – first time this summer!


Revel Casino  – unreal space




“Snacks”
 


Drive in and out – sunshower, Philly without traffic, dumplings from one of my favorite Philly Chinese restaurants, that perfect moment on the way home with the sun shining and a great song on the radio, when you feel like everything is right with the world.


Thanks Erin & Brian – I love you guys & I’ll see you soon!  xoxo