Category Archives: ground chicken

Ground Chicken, Kale, and Sweet Potato Patties

Brad came home for lunch the other day as I was making these, and couldn’t believe how good the house smelled. I couldn’t believe that something with kale, almost zero flour, and sweet potatoes could be so delicious, and filling, too. I guess these were meant to be served as a burger, but I upped the kale and sweet potatoes, and made the patties a little bigger, so 2 plus a side salad were more than enough for a lunch (or, for that matter, a dinner).

CHICKEN, KALE, & SWEET POTATO PATTIES (makes 8-10 patties)

– 1.5lbs ground chicken (I got this at the farmers’ market, but apparently you can just grind up chicken breast in a Food Processor – which should then be cleaned really well, because, ew.)
– 2 shallots, chopped
– 2 green onions, chopped
– 1 sweet potato, cut into tiny cubes
– 3 cups kale, de-stemmed and chopped roughly
– 4 tablespoons whole wheat flour
– 1 egg
– 1 tsp. paprika
– 1 tsp. garlic powder
– 2 tbspns dijon mustard
– kosher salt & freshly ground pepper
– EVOO

1. In a saucepan, heat EVOO over medium-high heat. Add shallots and green onions, heat until wilted. 


2. Add tiny cubes of sweet potatoes, saute until soft. These can take a little while, so just let them cook while you arrange the mixing ingredients for the chicken.


3. In a medium mixing bowl, combine egg, paprika, mustard, garlic powder, salt and pepper.

You can see me in this picture! My red shirt was a giveaway.

4. When sweet potato is fairly soft, chop up the kale, add to the sweet potato/shallot/green onion mixture, turn heat down to medium low, and combine until wilted. Remove from heat and set aside.

5. Add ground chicken to the mixing bowl with the egg/paprika/mustard/garlic powder/salt/pepper. Combine with your hands, then add kale/sweet potato/shallot/onion mixture. Add flour one tablespoon at a time. This will be kind of sticky, but should start to pull together after a bit.



6. In a large skillet, heat approx. 1/4 inch olive oil over medium-high heat.

7. Form mixture into patties.

8. One at a time, add patties to heated olive oil, and cook through, approx. 5 minutes on each side. 


9. Check to make sure patties are cooked all the way through, then drain on paper towels and serve with a side salad.