Creamy Avocado Dressing – No Olive Oil or Dairy!


This dressing was a happy accident.  Dinner was almost ready one night, and I realized we didn’t have any olive oil left to make a salad dressing.  So I searched the internet and found a couple basic recipes, combined a few of them, and came up with this.  It’s fantastic.  It’s like a salad on top of a salad, is one of the healthiest, most refreshing dressings I’ve ever put together, and will keep a couple of days, too.  We ended up using it for a dipping sauce for mexican summer rolls for dinner the next day. I really can’t express just how much I love avocados and how they seem to make just about every recipe better.

CREAMY AVOCADO DRESSING (serves 4-6)
– 1 avocado, cut into chunks
– 1/2 english cucumber, chopped
– 1/4 C. cilantro, chopped
– juice of 1/2 lime
– zest of 1/2 lime
– juice of 1/2 lemon
– 1/4 C. water
– kosher salt to taste

1. Cut up the avocado, english cucumber, cilantro, and put into a Food Processor.  Add the lemon & lime juice, lime zest, water, & 1/2 tsp. kosher salt to start.


2. Blend everything really, really well.  Taste, then add more juice, water, salt, etc. to taste.

3. Serve on top of a nice green salad, use as a dipping sauce, etc.  This is a great way to sneak in an extra serving of veggies, too.

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